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Tuesday, January 13, 2004

Extreme Disclosure  
I've been feeling lately that my grip on reality is slipping. I'm trying so hard to hang on, but I'm getting tired. I'm afraid I'm going to jump, just let go and fall into the abyss. Cliche, I know, but apt. The only thing I'm truly afraid of in this world is myself, what I'll do if I lose control, loosen my grip. There's a history of psychosis in my family and I'm deathly afraid that it lives in me and will wake one day to claim me.

I should exercise more. I've read that exercise improves your mood.